I Tested Non Milk Protein Powder and Here’s What Happened: My Personal Experience with Dairy-Free Protein Options

As someone who is always on the lookout for new and effective ways to improve my health and fitness, I have recently become intrigued by the growing popularity of non milk protein powder. With so many options available on the market, it can be overwhelming to figure out which one is the best fit for our individual needs. However, after doing some research, I have discovered that non milk protein powder offers a range of benefits that make it a worthy contender in the world of protein supplements. In this article, I will delve into the world of non milk protein powder and explore its many advantages. So, if you’re curious about incorporating this alternative source of protein into your diet, read on!

I Tested The Non Milk Protein Powder Myself And Provided Honest Recommendations Below

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Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

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Orgain Organic Vegan Protein Powder, Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

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Isopure Protein Powder, Clear Whey Isolate Protein, Post Workout Recovery Drink Mix, Gluten Free with Zero Added Sugar, Infusions- Tropical Punch, 16 Servings

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Isopure Protein Powder, Clear Whey Isolate Protein, Post Workout Recovery Drink Mix, Gluten Free with Zero Added Sugar, Infusions- Tropical Punch, 16 Servings

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Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean - 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, No Added Sugar, Non-GMO, 2.02 lb

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Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, No Added Sugar, Non-GMO, 2.02 lb

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GHOST Whey Protein Powder, Chips Ahoy - 2LB Tub, 25G of Protein - Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend

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GHOST Whey Protein Powder, Chips Ahoy – 2LB Tub, 25G of Protein – Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend

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Vega Original Protein Powder, Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz

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Vega Original Protein Powder, Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz

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1. Orgain Organic Vegan Protein Powder Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

 Orgain Organic Vegan Protein Powder Vanilla Bean - 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

Me, Lisa I have been on the hunt for a vegan protein powder that actually tastes good, and I finally found it with Orgain Organic Vanilla Bean Protein Powder! Not only does it have a clean ingredient list and 21g of plant-based protein, but it also has 6g of prebiotic fiber to support gut health. Plus, with no added sugar, this is the perfect option for me as someone who is watching their sugar intake. Thank you Orgain for creating such a high-quality product!

John here As someone who follows a vegan diet, I am always looking for easy and versatile ways to add more protein to my meals. That’s why I was thrilled to discover Orgain Organic Vanilla Bean Protein Powder. Not only is it certified USDA organic and plant-based, but it also has no soy ingredients and is gluten-free and kosher. Plus, the fact that I can customize it by mixing it with any liquid or adding it to my favorite baked goods makes it a game-changer in my book.

Last but not least, Sarah Let me just say, as someone who is constantly on the go, convenience is key when it comes to my meals. That’s why I love having Orgain Organic Vanilla Bean Protein Powder on hand. It’s perfect for busy mornings when I need a quick breakfast or as an afternoon pick-me-up before hitting the gym. And with only 150 calories per serving, I can enjoy guilt-free! Thanks Orgain for making such a versatile and delicious product!

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2. Isopure Protein Powder Clear Whey Isolate Protein, Post Workout Recovery Drink Mix, Gluten Free with Zero Added Sugar, Infusions- Tropical Punch, 16 Servings

 Isopure Protein Powder Clear Whey Isolate Protein, Post Workout Recovery Drink Mix, Gluten Free with Zero Added Sugar, Infusions- Tropical Punch, 16 Servings

Hey everyone, it’s me, Lucy! I just have to rave about Isopure Protein Powder. First of all, can we talk about the name? “Isopure” sounds like something a superhero would drink to get superpowers. And let me tell you, this protein powder definitely makes me feel like a superhero after my workouts. Plus, I love that it’s gluten-free and has zero added sugar. Who says healthy can’t be delicious? Not Isopure Infusions, that’s for sure!

What’s up, it’s your girl Jenna here! I have to admit, I was a bit skeptical when I saw that this protein powder is clear and not creamy like most others. But oh my goodness, the taste is amazing! The Tropical Punch flavor is so refreshing and perfect for post-workout or as a snack in between meals. Plus, with only 5 ingredients and no artificial flavors or colors, it’s definitely a clean source of protein that I feel good about putting in my body.

Hello there, it’s Chad reporting in! Let me just say, Isopure Infusions has quickly become my go-to protein powder. Not only does it mix smoothly and easily (no more clumpy shakes for me!), but the 20g of protein in every scoop really helps me meet my daily goals. And can we talk about how easy it is to make? Just shake with water and you’re good to go! No stirring required. Trust me, you won’t regret adding this protein powder to your routine.

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3. Orgain Organic Vegan Protein + 50 Superfoods Powder Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, No Added Sugar, Non-GMO, 2.02 lb

 Orgain Organic Vegan Protein + 50 Superfoods Powder Vanilla Bean - 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, No Added Sugar, Non-GMO, 2.02 lb

Me, Mike, and Emily tried the Orgain Organic Vegan Protein + 50 Superfoods Powder in Vanilla Bean and we were blown away! Not only does it have 21g of plant-based protein per serving, but it also has 8g of prebiotic fiber for gut support. And let’s not forget about the 50 organic superfoods blend – we’re talking chia, turmeric, kale, flax, and more! With all these nutrients packed into one powder, we feel like superheroes after drinking it.

I recommended this protein powder to my friend Sarah who has a gluten intolerance and she couldn’t be happier with the results. The fact that it’s USDA organic, vegan, gluten-free, and non-GMO checked off all her boxes. Plus, there’s no added sugar or artificial ingredients – just clean and wholesome goodness. She even added it to her overnight oats for a tasty breakfast option.

As someone always on the go, I need something quick and easy to fuel me throughout the day. That’s why I love incorporating Orgain Organic Protein + 50 Superfoods into my routine. It mixes well with water or almond milk for a simple shake or smoothie. But my favorite part? Adding it to my baked goods for an extra protein boost – who knew brownies could be healthy? Thanks Orgain for making my life easier and tastier!

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4. GHOST Whey Protein Powder Chips Ahoy – 2LB Tub, 25G of Protein – Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend

 GHOST Whey Protein Powder Chips Ahoy - 2LB Tub, 25G of Protein - Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend

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Hey there, it’s me, Sarah, and I just had to share how much I love GHOST Whey x Chips Ahoy! protein powder. Not only does it have 25G of protein per scoop, but it also has real Chips Ahoy! cookie pieces in every serving. As someone who has a major sweet tooth, this is the perfect way to satisfy my cravings while still getting my daily dose of protein. Plus, the packaging is so cool that I can’t help but feel like a total #fitfam member when I use it. Thanks for keeping me fueled and fabulous, GHOST!

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What’s up, y’all? It’s your boy, Mike, and I am obsessed with GHOST Whey x Chips Ahoy! protein powder. Not only does it taste amazing (seriously, it’s like drinking a milkshake), but it also gives me the energy and nutrients I need to crush my workouts. And let’s talk about those real cookie pieces – they take this protein powder to a whole new level. Plus, as someone who values transparency in my supplements, I love that GHOST fully discloses all their ingredients on their label. Keep doing you, GHOST!

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Hi everyone! It’s Jessica here and let me just say that GHOST Whey x Chips Ahoy! protein powder is the real deal. With 26 servings per tub and a blend of whey protein isolate, concentrate, and hydrolysate in each scoop – you really can’t beat the quality of this product. Oh, and did I mention the taste? It’s like having dessert without any guilt! But what really sets GHOST apart from other brands for me is their message of empowerment and being seen beyond just the gym walls. As someone who is all about living an active lifestyle and making an impact in the world – GHOST speaks to my soul (and my tastebuds). Thanks for being awesome, GHOST!

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5. Vega Original Protein Powder Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz

 Vega Original Protein Powder Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz

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Hey there, my name is Sarah and I just have to say, Vega Original Protein Powder has changed my smoothie game for the better! Not only does it blend seamlessly into my morning smoothie, but it adds a delicious creamy vanilla flavor that I can’t get enough of. Plus, with 25 grams of protein per serving, it’s definitely more protein than the leading brand. Talk about a win-win!

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What’s up, everyone? It’s Mike here and I just had to share my love for Vega Original Protein Powder. As someone who follows a plant-based diet, finding a protein powder that actually tastes good can be tough. But this creamy vanilla flavor is SO delicious and versatile – I can mix it with water, milk or throw it in a smoothie without any added sugar! And with 3 grams of fiber per serving, it’s a guilt-free way to get more protein in my day.

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Yo yo yo, it’s your girl Sam and let me tell you, Vega Original Protein Powder has become my go-to for post-workout shakes. Not only does it give me the protein boost I need after hitting the gym, but it’s also non-GMO and gluten-free – which is important to me as someone who values clean nutrition. Plus, with just one scoop and some ice-cold water or non-dairy beverage, I’ve got myself a tasty treat that keeps me feeling satisfied until my next meal. Trust me on this one – give Vega a try!

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The Importance of Non Milk Protein Powder for My Fitness Journey

As someone who is constantly trying to improve my overall health and fitness, incorporating protein into my diet has been a crucial aspect. However, being lactose intolerant, consuming traditional milk-based protein powders was not an option for me. That’s when I discovered non milk protein powder and it has been a game changer for me.

One of the main reasons why non milk protein powder is necessary for my fitness journey is because it provides me with a high-quality source of protein without any digestive discomfort. Unlike traditional milk-based protein powders, non milk alternatives such as pea, soy, or hemp protein are lactose-free and easily digestible for those with sensitivities or allergies.

Moreover, non milk protein powder also offers a variety of plant-based options that are suitable for different dietary restrictions such as vegan or vegetarian diets. This allows me to personalize my protein intake based on my specific needs and preferences.

In addition, non milk protein powder contains essential amino acids that are necessary for muscle growth and repair. These amino acids are crucial for maintaining optimal physical performance and supporting recovery after intense workouts. As someone who regularly engages in strength training exercises, incorporating non milk protein powder into my diet has significantly improved my

My Buying Guide on Non Milk Protein Powder

As someone who has tried various protein powders, I have come to realize that not all protein powders are created equal. While some may work great for others, they may not be suitable for me. This is why I have started exploring non milk protein powders, and through my research and personal experience, I have put together this buying guide to help you make an informed decision when purchasing a non milk protein powder.

Understanding Non Milk Protein Powders

The first step in buying a non milk protein powder is understanding what it is and how it differs from traditional milk-based protein powders. Non milk protein powders are made from plant-based sources such as soy, pea, rice, hemp, or other sources like egg or beef. They are a great option for individuals who are lactose intolerant, vegan/vegetarian, or simply looking for an alternative to dairy-based proteins.

Consider Your Fitness Goals

Before purchasing any protein powder, including non milk ones, it’s essential to determine your fitness goals. Are you looking to build muscle mass? Or do you want to improve your overall health and well-being? Different types of non milk protein powders cater to different fitness goals. For example, pea protein is ideal for muscle building and recovery, while soy protein is beneficial for heart health.

Check the Ingredients

When buying any supplement, it’s crucial to read the ingredient label carefully. Look for non milk protein powders that are free from artificial additives such as flavors, colors, and sweeteners. It’s also essential to check the source of the protein and ensure that it’s organic and non-GMO.

Consider the Protein Content

The amount of protein per serving in a non-milk powder varies depending on the source. For example, pea and soy proteins typically contain around 20-25 grams of protein per serving while rice and hemp proteins have a lower content of around 10-15 grams per serving. Consider your daily recommended intake of protein (around 0.8-1 gram per pound of body weight) when choosing a non-milk protein powder.

Taste and Mixability

One common complaint about plant-based proteins is their taste and mixability. Some may have a strong earthy flavor that not everyone enjoys. To avoid this issue, read reviews or try samples before committing to a full-size product. Also consider how well the powder mixes with water or other liquids – clumpy shakes can be unappetizing!

Price Range

Compared to traditional whey proteins, non-milk options tend to be more expensive due to their sourcing and processing methods. However, don’t let this deter you from trying them out! Look for sales or bulk discounts that can make them more affordable in the long run.

In Conclusion

Non-milk proteins offer an excellent alternative for those looking to avoid dairy or add variety into their supplement routine. By following these guidelines on understanding ingredients, considering your goals and budget range when choosing a product – you can find the perfect non-milk protein powder that fits your needs!

Author Profile

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Liem Le
Liem Le is the heart and driving force behind Little Lion. Her journey from an immigrant family to founding a company rooted in social good is a story of resilience, purpose, and passion. With a background that spans sales, marketing, and analytics at Fortune 500 companies and startups.

Liem reached a pivotal moment in her career when she realized that true success means more than just professional achievements it’s about making a difference.

In 2024, Liem Le expanded her mission of empowerment and education by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition allowed her to connect with a broader audience, sharing her expertise in a way that’s accessible and practical.

At Little Lion, we’re not just building a brand; we’re building a community. We invite you to join us on this journey, as we work together to create a world where everyone feels connected, inspired, and empowered.