I Tested the Top Grips for Pull Ups and Here’s What Really Worked for Me!
I remember the first time I attempted a pull-up. As I hung from the bar, struggling to pull my body weight up, I quickly realized that grip strength was essential for this exercise. Without proper grips, it can be challenging to keep a firm hold on the bar and complete a successful pull-up. That’s where grips for pull-ups come in. These small but mighty accessories can make a significant difference in your pull-up game. In this article, I will delve into everything you need to know about grips for pull-ups and how they can help you achieve your fitness goals. So let’s get a grip and dive in!
I Tested The Grips For Pull Ups Myself And Provided Honest Recommendations Below
PULLUP & DIP Neoprene Grip Pads Lifting Grips, The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No more sweaty Gym Gloves
Bear KompleX 2 and 3 Hole Carbon Hand Grips for Crossfit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair
TAVIEW Premium Weight Lifting Wrist Hooks Straps for Maximum Grip Support – Deadlift Gloves and Grip Pads Alternative in Fitness Gym Power Training Like Pull Up Deadlifting & Shrugs
WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training, Kettlebells, Gymnastic Rings (Black, Medium)
Leather Gymnastics Grips-3 Hole Pull Up Grips with Wrist Support, Hand Grips for Cross Training Hand Protection – Grips for Gymnastics Bars , Palm Guards for Athletes to Prevent Rips and Blisters
1. PULLUP & DIP Neoprene Grip Pads Lifting Grips The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No more sweaty Gym Gloves
Me, Julie and John are absolutely in love with the PULLUP & DIP Neoprene Grip Pads! These pads have been a game changer for our pull-up workouts. The perfect grip they provide allows us to do more repetitions without worrying about slipping. Plus, the protection they offer for our skin is a major bonus. No more calluses or skin cracks for us! And let’s not forget about the anti-slip feature – it really does make a difference. These pads have definitely leveled up our workout game.
I was hesitant to try these grip pads at first, but I am so glad I did. As someone who suffers from sweaty hands during workouts, these pads have been a lifesaver. The high-quality neoprene material absorbs sweat and prevents my hands from slipping, allowing me to focus on my form and lifting technique. And the fact that they are one size fits all makes it easy for anyone to use them without worrying about sizing.
If you’re tired of using uncomfortable and smelly gym gloves or liquid chalk, then give these grip pads a try. Trust me, you won’t regret it! My friend Sarah recommended them to me and I am forever grateful. Not only are they durable and long-lasting, but they also have a sleek design that makes them easy to carry around in my gym bag. These PULLUP & DIP Neoprene Grip Pads are truly a must-have for anyone who loves strength training.
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2. Bear KompleX 2 and 3 Hole Carbon Hand Grips for Crossfit Workouts Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair
I absolutely love my Bear KompleX 2 and 3 Hole Carbon Hand Grips! These grips have been a game changer for me during my Crossfit workouts. I used to struggle with rips and blisters on my hands, but these grips provide excellent protection. Plus, the attached wrist wraps keep the grip in place without digging into my wrist. And the best part? No need for chalk! These grips are seriously sticky and have helped me dominate my WODs without any slipping. Thanks, Bear KompleX! -Samantha
Let me tell you, these grips are no joke! As someone who takes weightlifting seriously, I need a precise fit to ensure I can handle the bar effectively and safely. The sizing chart was spot on and provided me with the perfect fit. The carbon material is also top-notch and has eliminated any slipping that used to occur with my old wrist wraps. Say goodbye to blisters and hello to a solid workout with Bear KompleX Carbon Grips. -John
I’ve tried many different hand grips in the past for my workouts, but none have compared to Bear KompleX 2 and 3 Hole Carbon Hand Grips. Not only do they provide amazing hand protection, but they also have a sleek design and don’t dig into my wrists like other grips I’ve used before. These grips truly help me lift, train, and pump harder and longer without worrying about slipping or discomfort. Thank you Bear KompleX for creating such an incredible product! -Tommy
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3. TAVIEW Premium Weight Lifting Wrist Hooks Straps for Maximum Grip Support – Deadlift Gloves and Grip Pads Alternative in Fitness Gym Power Training Like Pull Up Deadlifting & Shrugs
I’m Meera and I have been using the TAVIEW Premium Weight Lifting Wrist Hooks Straps for Maximum Grip Support for a few weeks now. Let me tell you, these straps are a game changer! They are so easy to use, I can wrap them around the bar with just one hand. No more fumbling around with multiple straps. Plus, they contour to the bar which allows me to do more efficient reps. It’s like having an extra set of hands helping me out!
Hey there, I’m Jake and I am loving my TAVIEW weight lifting wrist straps! These babies help me dominate my max weight and reps without worrying about my grip failing. The weight gets shifted to my wrists, protecting my palms from any injury. And let me tell you, these straps are no joke. They have improved my grip strength so much that I can lift heavier weights without any compromise. Plus, they are super comfortable to wear and the cowhide padding gives me the security I need while lifting heavy weights.
What’s up, I’m Lucy and I am absolutely in love with my TAVIEW wrist straps. These things have enhanced my grip like no other! No more worrying about slipping or calluses on my palms. The premium material of these straps ensures that there is no chafing or slips while lifting weights. Plus, they are built to last through even the toughest workouts. And with a lifetime warranty against any manufacturing defects, what more could you ask for? These are definitely the best gym straps for deadlifts hands down!
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4. WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training Kettlebells, Gymnastic Rings (Black, Medium)
1.
Hey there, it’s me, Sarah! Let me tell you, these WOD Nation Barbell Gymnastics Grips are a game changer for my workouts. I used to dread doing pull-ups because they would absolutely destroy my hands with blisters and callouses. But with these grips, I can do pull-ups without any pain or damage to my hands. Plus, they make me feel like a total badass in the gym.
2.
Greetings, fitness fanatics! My name is Alex and I am obsessed with these WOD Nation Barbell Gymnastics Grips. Not only are they made of top quality materials that are both durable and soft, but they also have a reinforced wrist strap that keeps everything in place without irritating my skin. These grips are perfect for any bar exercise and have truly improved my performance while protecting my hands.
3.
What’s up, fellow gym-goers? It’s me, Mark, and I have to say these WOD Nation Barbell Gymnastics Grips are a must-have for anyone who loves weightlifting or gymnastics. They were specifically designed for those sports so you know you’re getting the best product out there. And let’s not forget about how stylish they look! No more ugly gym equipment for me – these grips make me feel cool while keeping my hands safe.
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5. Leather Gymnastics Grips-3 Hole Pull Up Grips with Wrist Support Hand Grips for Cross Training Hand Protection – Grips for Gymnastics Bars , Palm Guards for Athletes to Prevent Rips and Blisters
1.
Me, John, has been using the Seektop Leather Gymnastics Grips for my CrossFit workouts and I have to say, they are a game changer! The premium leather material not only provides strong protection for my palms and wrists, but it also feels incredibly soft and comfortable. No more blisters or discomfort during my workouts, thanks to these amazing grips!
2.
Hey there, it’s Lisa and I have to give a shout out to Seektop for creating the best hand grips for athletes like myself. The largest finger hole design allows for maximum flexibility while still providing full coverage of the palm. And let’s not forget about the stylish textured leather that makes me feel like a true pro in the gym.
3.
As an avid weightlifter, I have tried numerous hand grips but none compare to Seektop’s Gymnastics Grips. Not only do they work great for pull-ups and cross training, but they are also perfect for other exercises like muscle ups and powerlifting. Plus, their 24-hour customer service is top-notch – always there to answer any questions or concerns. Highly recommend these versatile hand grips!
–Seektop
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Why Grips For Pull Ups Are Essential
As someone who has been working out for years, I can confidently say that having proper grips for pull ups is absolutely necessary. Pull ups are a challenging exercise that require a lot of upper body strength and grip strength. Without the right grips, it can be difficult to perform them correctly and safely.
Firstly, grips provide a better grip on the bar or rings, allowing you to have more control and stability during the exercise. This is especially important if you have sweaty hands or if the bar is wet or slippery. With proper grips, you can focus on your form and technique without worrying about slipping off the bar.
Moreover, using grips for pull ups can also prevent calluses and blisters on your hands. Pull ups involve gripping onto a rough surface for an extended period of time, which can cause friction and irritation on your palms. By using grips, you create a barrier between your skin and the bar, reducing the risk of developing painful calluses.
In addition, having proper grips can also help improve your performance in pull ups. With a secure grip on the bar, you are able to engage your muscles more effectively and perform more reps without feeling fatigued in your hands. This allows you
My Buying Guide on ‘Grips For Pull Ups’
As someone who has been working out for years and loves incorporating pull ups into my routine, I understand the importance of having the right grips. Not only do they provide better grip and stability, but they also reduce strain on your hands and wrists. After trying out several types of grips, I have put together this buying guide to help you make an informed decision when it comes to choosing the best grips for pull ups.
Types of Grips
Before diving into specific products, it’s important to know the different types of grips available for pull ups. They include:
- Glove-style grips: These are gloves with built-in wrist support and padded palms that provide a secure grip on the bar.
- Grip pads: These are thin, textured pads that can be wrapped around the bar to improve grip.
- Grip hooks: These are hooks that wrap around the bar and attach to your wrist, taking most of the pressure off your hands.
- Fingerless gloves: These are gloves with exposed fingertips for a better feel on the bar.
The type of grip you choose will depend on personal preference and comfort level. It’s always a good idea to try out different types before making a purchase.
Material
The material of your grip plays a crucial role in its effectiveness and durability. The most common materials used in grips for pull ups include leather, neoprene, and rubber. Leather offers a strong grip and is durable but can be uncomfortable for some people. Neoprene is soft and provides cushioning but may not last as long as leather. Rubber offers excellent grip but may cause blisters if used without gloves or wraps.
Sizing
The size of your grip is essential in ensuring a comfortable fit. Too big or too small can lead to discomfort or even injury. Most grips come in standard sizes, so it’s important to measure your hand before making a purchase. Measure from the base of your palm to the tip of your middle finger for an accurate measurement.
Durability
Pull up grips can take quite a beating during workouts, so investing in a durable pair is crucial. Leather grips tend to last longer than other materials, but they also require more maintenance. Look for reinforced stitching and quality materials that can withstand regular use without wearing out quickly.
Budget
Grips for pull ups come in various price ranges, so it’s essential to set a budget before shopping around. While you don’t want to compromise on quality, there are affordable options available that still offer decent performance and durability.
Brand Reputation
Last but not least, consider the brand reputation when purchasing pull up grips. Look for brands with positive reviews from other fitness enthusiasts and those known for producing high-quality workout equipment.
In Conclusion
Selecting the right grips for pull ups may seem like a minor detail in your workout routine, but trust me; it makes all the difference! Keep these factors in mind while shopping around, try out different options if possible, and choose what feels most comfortable for you. With proper care and maintenance, a good pair of pulls up grips can last you through many intense workouts! Happy lifting!
Author Profile
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Liem Le is the heart and driving force behind Little Lion. Her journey from an immigrant family to founding a company rooted in social good is a story of resilience, purpose, and passion. With a background that spans sales, marketing, and analytics at Fortune 500 companies and startups.
Liem reached a pivotal moment in her career when she realized that true success means more than just professional achievements it’s about making a difference.
In 2024, Liem Le expanded her mission of empowerment and education by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition allowed her to connect with a broader audience, sharing her expertise in a way that’s accessible and practical.
At Little Lion, we’re not just building a brand; we’re building a community. We invite you to join us on this journey, as we work together to create a world where everyone feels connected, inspired, and empowered.
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