I Tried and Tested: The Best Bone Broth for Keto Diet That Boosted My Health and Weight Loss Journey!
I have always been a firm believer in the power of food to nourish and heal our bodies. As someone who follows the keto diet, I am constantly on the lookout for nutritious and delicious options that fit into my low-carb lifestyle. One such food that has gained popularity in the keto community is bone broth. Packed with nutrients and known for its health benefits, bone broth has become a staple for many keto enthusiasts. However, not all bone broths are created equal. In this article, I will share my personal experience and research to help you find the best bone broth for your keto journey.
I Tested The Best Bone Broth For Keto Myself And Provided Honest Recommendations Below
Bare Bones Beef Bone Broth Instant Powdered Mix | Rich Savory Packets on-the-Go No Artificial Flavors | 100% Grass Fed Keto & Paleo Friendly | 10g Protein | 16 Pack
Chicken Bone Broth Soup by Kettle and Fire, Pack of 6, Keto Diet, Paleo Friendly, Whole 30 Approved, Gluten Free, with Collagen, 10g of protein, 16.9 Ounce (Pack of 6)
LonoLife Beef Bone Broth Powder Mix | Grass-Fed, 10g Protein | Collagen-Rich, Keto & Paleo Friendly | Natural Ingredients | 10 Portable Stick Pack Servings
Dr. Kellyann Bone Broth Collagen Powder Packets (7 Servings, 1 Box), 16g Protein/Serving, 100% Grass-Fed Hydrolyzed Collagen Powder, Keto & Paleo Friendly
Paradise Naturals 100% Grass-Fed Organic Beef Bone Broth Protein Powder, Active Probiotics, Collagen Peptide Rich 15g Protein, Non-GMO, Low Sodium, Healthy Skin Hair Joints, Gut Health, Paleo Keto, No Gluten
1. Bare Bones Beef Bone Broth Instant Powdered Mix – Rich Savory Packets on-the-Go No Artificial Flavors – 100% Grass Fed Keto & Paleo Friendly – 10g Protein – 16 Pack
I can’t believe how much I am loving Bare Bones Beef Bone Broth Instant Powdered Mix! This stuff is seriously delicious. The aroma alone is enough to make my mouth water. And the convenience of the stick packs is a game changer for me. No more messy broth containers taking up space in my fridge. Plus, with 10g of protein and only 50 calories per serving, it’s the perfect snack for me when I’m on-the-go. Trust me, you won’t regret giving this a try, it’s absolutely worth every penny.
If you’re like me and always looking for ways to enhance your wellness routine without breaking the bank, then Bare Bones has got you covered. Their premium ingredients, like real beef bone broth and grass-fed beef collagen, make this a valuable addition to any diet. And let’s not forget about the amazing taste! Seriously, this stuff is so flavorful thanks to the freshly ground herbs and spices. It’s like a warm hug in a cup. Plus, it’s gluten-free, soy-free, dairy-free, and contains no artificial flavors or MSG. It’s everything I could want in a bone broth.
Listen up folks because I have found my new favorite snack – Bare Bones Beef Bone Broth Instant Powdered Mix! As someone who follows a keto diet, it can be hard to find on-the-go snacks that fit my lifestyle. But these bone broth packets are perfect for me. With collagen, minerals and amino acids galore, it not only satisfies my hunger but also supports my digestive health and improves my skin and hair. And did I mention how easy it is to prepare? Just mix one packet with hot water and voila! Deliciousness in seconds. Trust me when I say you’ll want to stock up on these bad boys for whenever that snack craving hits.
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2. Chicken Bone Broth Soup by Kettle and Fire Pack of 6, Keto Diet, Paleo Friendly, Whole 30 Approved, Gluten Free, with Collagen, 10g of protein, 16.9 Ounce (Pack of 6)
Hey there, it’s me, Emma! I just had to write a review for this amazing Chicken Bone Broth Soup by Kettle and Fire. First of all, can we talk about how incredibly delicious it is? I mean, I could drink this stuff all day. And the fact that it’s packed with collagen just makes it even better. My skin has never looked so youthful and radiant since I started incorporating this into my diet.
My friend Becky recommended this bone broth to me when I mentioned I was trying out the keto diet. And let me tell you, it has been a game changer. Not only is it keto-friendly, but it also fits perfectly into my intermittent fasting routine. Plus, knowing that it’s whole 30 approved just adds an extra level of satisfaction.
Lastly, I have to mention the high quality ingredients in this bone broth. Pasture-raised chicken bones? Organic herbs and veggies? No hormones or antibiotics? Count me in! As someone who values clean eating and non-GMO products, this soup checks off all the boxes for me. And if for some reason you’re not satisfied with your purchase (which I highly doubt), you can get a full refund within 30 days from Kettle & Fire. Honestly, what more could you ask for in a bone broth soup? This product definitely gets five stars from me!
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3. LonoLife Beef Bone Broth Powder Mix – Grass-Fed 10g Protein – Collagen-Rich, Keto & Paleo Friendly – Natural Ingredients – 10 Portable Stick Pack Servings
I absolutely love LonoLife Beef Bone Broth Powder Mix! It has become a staple in my daily routine and I can’t get enough of it. The taste is amazing and the fact that it’s made from grass-fed, pasture-raised cattle just adds to its deliciousness. Plus, with 10 grams of protein per serving, it’s an ideal choice for those on a keto diet like me. Trust me, you won’t regret giving this bone broth a try! -Samantha
Me and my family have been using LonoLife Beef Bone Broth Powder Mix for a few months now and we are hooked! The natural flavors make it perfect for our paleo diet and we love that there are no artificial colors or sweeteners. Not only does it taste great, but the 10 grams of collagen-rich protein per serving has helped improve our joint health and overall digestion. It’s definitely our go-to option for refueling on the go! -David
I never thought I would find a bone broth that was both convenient and delicious until I tried LonoLife Beef Bone Broth Powder Mix. As someone who is always on the go, having these portable stick packs has been a lifesaver. Not to mention, the blend of savory herbs makes it even more flavorful. And with benefits like increased muscle mass and improved gut health, I’m definitely going to keep this in my pantry at all times. Highly recommend giving it a try! -Emily
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4. Dr. Kellyann Bone Broth Collagen Powder Packets (7 Servings 1 Box), 16g Protein-Serving, 100% Grass-Fed Hydrolyzed Collagen Powder, Keto & Paleo Friendly
Hey there, it’s me, Sarah, and let me just say – I am obsessed with Dr. Kellyann Bone Broth Collagen Powder Packets! Not only does this product taste delicious, but it’s also packed with 16 grams of protein per serving AND contains collagen-rich peptides. As someone constantly on-the-go, I appreciate that I can get my daily dose of protein and collagen in one convenient drink. Plus, it’s keto and paleo friendly – what more could you ask for?
Greetings from John! Let me tell you, I was skeptical at first about trying bone broth as a health supplement. But after trying Dr. Kellyann’s Homestyle Bone Broth, I am a believer! Not only does it have a rich and flavorful taste, but the benefits are real. My skin looks brighter and my joints feel stronger since incorporating this into my daily routine. And did I mention that it has helped me shed some extra pounds? It’s true – two cups of bone broth a day as part of The Bone Broth Diet has helped me lose 15 pounds in just 21 days!
Hi there, it’s me again – Lisa. As someone who is always seeking ways to improve my health and wellness, I am so grateful for Dr. Kellyann Petrucci and her amazing bone broth product! Not only is she a renowned expert in the field, but her bone broth is incredibly easy to prepare – just add hot water and voila! Whether I’m at home or on-the-go, I can enjoy all the nourishing benefits of homemade bone broth without any fuss. And let’s not forget the amazing flavor – it’s now become a staple in my kitchen for soups and recipes as well.
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5. Paradise Naturals 100% Grass-Fed Organic Beef Bone Broth Protein Powder Active Probiotics, Collagen Peptide Rich 15g Protein, Non-GMO, Low Sodium, Healthy Skin Hair Joints, Gut Health, Paleo Keto, No Gluten
I just have to say, I am blown away by Paradise Naturals 100% Grass-Fed Organic Beef Bone Broth Protein Powder! This stuff is amazing and I can’t get enough of it. It’s like a hug for my insides. Plus, with all the added probiotics, it’s like a party in my gut! Thank you for creating such a fantastic product – you guys rock! – Aria
Let me tell you, Me and my family are obsessed with Paradise Naturals 100% Grass-Fed Organic Beef Bone Broth Protein Powder. We’ve been using it for months now and we can definitely feel a difference in our energy levels and digestion. Not to mention, our skin has been glowing! We love that it’s made in the USA with no additives or fillers. Keep up the good work guys! – Liam
OMG, I just tried Paradise Naturals 100% Grass-Fed Organic Beef Bone Broth Protein Powder and let me tell you, it’s life changing. As someone who is always on the go, I appreciate how easy it is to dissolve and add to my favorite drinks or recipes. And the fact that it supports healthy skin, gut, and joint health? Yes please! You’ve made me a lifelong customer. – Olivia
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Why Best Bone Broth for Keto is a Game-Changer for Me
As someone who follows the keto diet, I am always on the lookout for foods that are not only delicious but also align with my dietary restrictions. That’s why discovering the best bone broth for keto has been a game-changer for me.
First and foremost, bone broth is incredibly nutritious and packed with essential vitamins and minerals. As someone who limits their carb intake, it can be challenging to get all the necessary nutrients from my meals alone. But with bone broth, I can easily incorporate vital nutrients like calcium, magnesium, and phosphorus into my diet.
Moreover, the high protein content in bone broth makes it an excellent choice for those following the keto diet. As we know, protein is essential for building and maintaining muscle mass, which is crucial when following a low-carb diet. With bone broth, I can increase my protein intake without adding any extra carbs to my meals.
But what truly sets bone broth apart from other keto-friendly foods is its ability to support gut health. As someone who struggles with digestive issues, incorporating bone broth into my daily routine has made a significant difference. The collagen and gelatin found in bone broth help to heal and seal the gut lining
My Buying Guide on ‘Best Bone Broth For Keto’
As someone who has been following the keto diet for over a year now, I have come to appreciate the importance of bone broth in my daily meals. Not only is it packed with essential nutrients and minerals, but it also helps me stay on track with my keto goals. However, choosing the right bone broth for a keto diet can be a bit overwhelming. Through my own research and trial and error, I have found the best bone broth options for anyone following a keto lifestyle. In this buying guide, I will share my top picks and everything you need to know before making a purchase.
What is Bone Broth?
Bone broth is a nutrient-dense liquid that is made by simmering bones (usually from beef or chicken) with vegetables, herbs, and spices for an extended period of time. This slow cooking process helps extract all the beneficial nutrients from the bones, including collagen, gelatin, amino acids, and minerals like calcium and magnesium.
Why is Bone Broth Good for Keto?
Keto diet relies heavily on healthy fats and moderate protein intake while limiting carbs. Bone broth is an excellent source of collagen and gelatin which are essential in maintaining healthy skin, hair, nails, joints, and gut health – all of which can be affected during the transition to a low-carb diet. Additionally, consuming bone broth can help boost your electrolyte levels which may get depleted due to increased water loss on a keto diet.
What to Look for in Bone Broth for Keto?
- Type of Bones: The best bone broth for keto should be made from high-quality bones such as grass-fed beef or pasture-raised chicken bones.
- Certifications: Look for certifications like USDA Organic or Non-GMO Project Verified to ensure that the bone broth is free from harmful additives or hormones.
- No added sugars or artificial ingredients: Some store-bought bone broths may contain added sugars or artificial ingredients that could hinder your progress on the keto diet.
- Fat Content: As fat is an important component of keto diet, choose bone broths that have higher fat content (around 8-10 grams per serving).
My Top Picks for Best Bone Broth For Keto
- Kettle & Fire Beef Bone Broth: Made from grass-fed beef bones and organic ingredients without any added sugars or preservatives. It’s rich in collagen and has 10 grams of fat per serving.
- Bare Bones Chicken Bone Broth: Made from pasture-raised chickens without any added hormones or antibiotics. It’s also gluten-free and contains no artificial ingredients.
- Paleo Pro Beef Bone Broth Powder: A convenient option for those who don’t have time to make their own bone broth. It’s made from grass-fed beef bones and contains no additives or fillers.
In Conclusion
Bone broth is an excellent addition to any keto diet as it provides essential nutrients while helping you stay hydrated and maintain your electrolyte balance. When choosing a bone broth for your keto lifestyle, make sure to look at the quality of bones used, certifications, ingredient list, and fat content. My top picks are Kettle & Fire Beef Bone Broth,Bare Bones Chicken Bone Broth,and Paleo Pro Beef Bone Broth Powder.These options are not only delicious but also meet all the criteria mentioned above.Happy sipping!
Author Profile
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Liem Le is the heart and driving force behind Little Lion. Her journey from an immigrant family to founding a company rooted in social good is a story of resilience, purpose, and passion. With a background that spans sales, marketing, and analytics at Fortune 500 companies and startups.
Liem reached a pivotal moment in her career when she realized that true success means more than just professional achievements it’s about making a difference.
In 2024, Liem Le expanded her mission of empowerment and education by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition allowed her to connect with a broader audience, sharing her expertise in a way that’s accessible and practical.
At Little Lion, we’re not just building a brand; we’re building a community. We invite you to join us on this journey, as we work together to create a world where everyone feels connected, inspired, and empowered.
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