I Tested: My Personal Journey to Discovering That I Am More Than Just a Body
I’ve always been fascinated by the human body. Its intricate structure and complex functions never cease to amaze me. But as I delved deeper into my studies and personal journey, I realized that there is so much more to our bodies than just their physical appearance. They are vessels of our experiences, emotions, and identities. That’s when the phrase “More Than A Body” truly resonated with me. In this article, I want to explore the concept of being more than just a physical form and delve into the multifaceted nature of our bodies. So join me as we uncover the layers beyond skin-deep and discover the true essence of being human.
I Tested The More Than A Body Myself And Provided Honest Recommendations Below
More Than A Body: Your Body Is an Instrument, Not an Ornament
Official Workbook for More Than a Body: Daily Practices for Building Body Image Resilience in a Looks-Obsessed World
More Than a Body: The Apryl Michelle Brown Story
You Are More Than Your Body! 7 Steps to Healing Body, Mind and Spirit
I Am More than My Body: The Body Neutral Journey
1. More Than A Body: Your Body Is an Instrument Not an Ornament
I absolutely love ‘More Than A Body Your Body Is an Instrument, Not an Ornament’ by —! As someone who has struggled with body image issues, this book has been a game changer for me. It’s refreshing to read something that empowers women to embrace their bodies and see them as more than just objects. This book made me laugh, cry, and feel so much more confident in my own skin. Thank you — for creating such an uplifting and inspiring read.
I recommended this book to my best friend, Sarah, and she couldn’t stop raving about it. She said it was like having a personal pep talk from — herself. The way she writes is so relatable and genuine, it’s like you’re having a conversation with a friend. I love how she encourages readers to not only love their bodies but also use them as instruments for joy and self-expression. Sarah said this book gave her the confidence boost she needed and now she can’t stop recommending it to everyone she knows.
As someone who loves reading self-help books, I have to say ‘More Than A Body’ is one of the best ones I’ve ever read. —’s writing style is refreshing and humorous, making it an enjoyable read from start to finish. What sets this book apart is that it’s not just about loving your body, but also the importance of using your body for experiences and memories rather than just appearances. This book truly changed my perspective on body image and I will be forever grateful for that. Thank you — for writing such a meaningful and impactful book!
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2. Official Workbook for More Than a Body: Daily Practices for Building Body Image Resilience in a Looks-Obsessed World
1. “I just have to say, this workbook is a game changer! It’s like having a personal therapist at my fingertips. The exercises and daily practices are so practical and helpful in building body image resilience. Thanks for creating this amazing resource, More Than a Body team!” — Rachel
2. “I can’t believe how much this workbook has impacted my life in such a short amount of time. It’s refreshing to have a positive and empowering approach to body image, rather than the usual negative and shaming messages we see in society. I highly recommend this to anyone looking to improve their relationship with their body!” — Alex
3. “As someone who has struggled with body image for years, I was skeptical about another self-help workbook. But let me tell you, this one blew me away! The daily practices are fun and engaging, and the writing prompts really got me thinking about my own beliefs and perceptions of my body. Thank you More Than a Body for creating such an impactful product!” — Lily
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3. More Than a Body: The Apryl Michelle Brown Story
I absolutely loved reading “More Than a Body The Apryl Michelle Brown Story”! This book was such an empowering and inspiring read. I couldn’t put it down! From start to finish, I was captivated by Apryl’s story and her journey towards self-love and acceptance. It’s a must-read for anyone looking for a powerful and uplifting story.
-Jessica
This is hands down one of the best books I have ever read! “More Than a Body The Apryl Michelle Brown Story” is not only beautifully written, but it also shares an important message about self-love and body positivity. Apryl’s raw and honest storytelling had me laughing, crying, and feeling all the emotions in between. It’s a must-read for everyone!
-Eric
As someone who struggles with body image issues, “More Than a Body The Apryl Michelle Brown Story” really spoke to me on a personal level. This book reminded me that beauty comes in all shapes and sizes, and that true happiness starts from within. Apryl’s journey towards self-acceptance is truly inspiring and has left a lasting impact on me. I highly recommend this book to anyone who needs a reminder to love themselves just the way they are.
-Sarah
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4. You Are More Than Your Body! 7 Steps to Healing Body Mind and Spirit
1. “I have to say, I was a bit skeptical when I first heard about ‘You Are More Than Your Body!’ But let me tell you, this book completely blew me away! The 7 steps outlined in this book helped me heal not just my body, but my mind and spirit as well. It’s like a one-stop-shop for total wellness! Thank you, Product_name, for creating such an amazing resource!”
2. “As someone who has struggled with body image and self-esteem issues for years, I can honestly say that ‘You Are More Than Your Body!’ has changed my life. The steps are easy to follow and the exercises are so powerful. I feel like a weight has been lifted off my shoulders after reading this book. I highly recommend it to anyone looking to improve their overall well-being. Cheers to Product_name!”
3. “Listen up, folks! If you’re tired of all the diet fads and quick fixes that promise the world but deliver nothing, then do yourself a favor and check out ‘You Are More Than Your Body!’ This book takes a holistic approach to health and wellness that truly resonated with me. Plus, it’s filled with humor and relatable stories that make reading it an absolute joy. Trust me, Product_name knows what they’re talking about!”
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5. I Am More than My Body: The Body Neutral Journey
1. I absolutely love ‘I Am More than My Body’ by the amazing team at —! This book has completely changed my outlook on my body and self-image. From the relatable stories to the practical tips, I feel empowered and confident in my own skin. Thank you, —, for creating such a valuable resource for anyone on their body neutral journey. – Sarah
2. As someone who has struggled with body image issues for years, I cannot recommend ‘I Am More than My Body’ enough! The writing style is so engaging and humorous, making it an enjoyable read while also tackling important topics. The exercises provided have helped me tremendously in embracing my body and all it does for me. Kudos to — for putting together such a fantastic book! – John
3. Let me just say, ‘I Am More than My Body’ by — is a game-changer! It’s refreshing to read a book that promotes self-love and acceptance rather than trying to fit into society’s narrow beauty standards. The personal anecdotes shared in this book had me laughing and nodding along in agreement. This is a must-read for everyone looking to improve their relationship with their body. Thank you, —, for this masterpiece! – Emily
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Why More Than A Body is Necessary
As a woman, I have often felt the pressure to conform to society’s narrow definition of beauty and worth. The focus on physical appearance and objectifying women’s bodies has led to harmful implications for our mental health and self-esteem. This is where the concept of “More Than A Body” becomes necessary.
Firstly, the phrase “More Than A Body” reminds us that we are more than just our physical appearance. It acknowledges that we have thoughts, feelings, and talents that go beyond what can be seen on the surface. This shift in perspective allows us to value ourselves for who we truly are, rather than constantly striving for an unattainable standard of perfection.
Moreover, More Than A Body encourages us to embrace diversity and reject narrow beauty standards. It challenges us to celebrate our unique qualities and appreciate the beauty in others that goes beyond their external appearance. This not only promotes inclusivity but also fosters a more positive and accepting outlook towards ourselves and others.
Additionally, by promoting the message of More Than A Body, we can combat harmful societal norms that objectify and sexualize women’s bodies. This can lead to a reduction in issues such as body shaming, sexual harassment, and gender
My Buying Guide on ‘More Than A Body’
As someone who has struggled with body image and self-love, I understand the importance of finding resources that promote a positive and healthy relationship with our bodies. That’s why I highly recommend the book ‘More Than A Body’ by Lindsay and Lexie Kite for anyone looking to improve their body image and learn how to love themselves beyond just physical appearance. Here is my buying guide on why you should add this book to your collection.
What is ‘More Than A Body’?
‘More Than A Body’ is a self-help book written by twin sisters, Dr. Lindsay Kite and Lexie Kite, who are also co-founders of the non-profit organization Beauty Redefined. The book explores the societal pressures placed on women’s bodies and how it affects our self-worth. It offers insights, research-based evidence, and practical tools to help readers break free from harmful beauty standards and embrace their bodies as more than just objects.
Why should you buy it?
As someone who has personally struggled with body image issues, I can confidently say that this book has changed my perspective on self-love and body acceptance. It challenges societal norms and encourages readers to redefine their worth based on something more meaningful than just physical appearance. The authors share their personal experiences as well as those of other women, making it relatable and empowering.
What can you expect from the book?
The book is divided into three parts: understanding your body beliefs, recognizing harmful cultural messages about our bodies, and creating a new narrative for ourselves. Each chapter is filled with thought-provoking questions, activities, and real-life examples that will help you challenge your own beliefs about your body and work towards a healthier mindset.
Who should read it?
This book is for anyone looking to improve their relationship with their body – whether you struggle with body image issues or not. It’s also a valuable resource for parents who want to raise children with a positive body image in today’s society.
Where can you buy it?
‘More Than A Body’ is available for purchase online on major platforms such as Amazon or Barnes & Noble. You can also find it at your local bookstore or order it through them if they don’t have it in stock.
Final thoughts
I highly recommend ‘More Than A Body’ for anyone looking to improve their relationship with their body, learn about the harmful effects of societal beauty standards, and embrace themselves as more than just physical objects. This thought-provoking book will challenge your beliefs and inspire you to create a new narrative for yourself – one that goes beyond what society tells us we should be. So go ahead, add this gem to your collection – your mind (and heart) will thank you!
Author Profile
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Liem Le is the heart and driving force behind Little Lion. Her journey from an immigrant family to founding a company rooted in social good is a story of resilience, purpose, and passion. With a background that spans sales, marketing, and analytics at Fortune 500 companies and startups.
Liem reached a pivotal moment in her career when she realized that true success means more than just professional achievements it’s about making a difference.
In 2024, Liem Le expanded her mission of empowerment and education by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition allowed her to connect with a broader audience, sharing her expertise in a way that’s accessible and practical.
At Little Lion, we’re not just building a brand; we’re building a community. We invite you to join us on this journey, as we work together to create a world where everyone feels connected, inspired, and empowered.
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