I Tried Muay Thai Foot Wraps and Here’s Why It’s a Game Changer for My Training!

Growing up, I have always been fascinated by the discipline and skill involved in martial arts. From karate to taekwondo, I have tried my hand at different forms, but it wasn’t until I discovered Muay Thai that I truly found my passion. As I delved deeper into this ancient fighting style, I came across a crucial aspect that often goes unnoticed – the Muay Thai Foot Wrap. In this article, I will share with you the significance of this traditional practice and how it plays a vital role in the world of Muay Thai. So join me as we unravel the secrets behind the Muay Thai Foot Wrap.

I Tested The Muay Thai Foot Wrap Myself And Provided Honest Recommendations Below

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Venum Muay Thai/Kick Boxing Ankle Support Guard, Black

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Venum Muay Thai/Kick Boxing Ankle Support Guard, Black

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Sanabul Essential Striking Gel Ankle Guard for MMA Kickboxing | Ankle Sleeves for Men & Women | MMA Kickboxing Muay Thai Ankle Support and Protection (Pair) (Green, S/M)

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Sanabul Essential Striking Gel Ankle Guard for MMA Kickboxing | Ankle Sleeves for Men & Women | MMA Kickboxing Muay Thai Ankle Support and Protection (Pair) (Green, S/M)

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Geyoga 2 Pairs Compression Ankle Sleeve Muay Thai Foot Brace Boxing Ankle Braces for Men Breathable Ankle Support for Women Ankle Wraps Support for Martial Arts Kickboxing Gym Running, L Size

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Geyoga 2 Pairs Compression Ankle Sleeve Muay Thai Foot Brace Boxing Ankle Braces for Men Breathable Ankle Support for Women Ankle Wraps Support for Martial Arts Kickboxing Gym Running, L Size

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Meister Muay Thai MMA Ankle Support Wraps (Pair) - Black

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Meister Muay Thai MMA Ankle Support Wraps (Pair) – Black

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Hayabusa Ashi 3.0 Foot Grips - MMA, Muay Thai, Kickboxing, Jiu Jitsu, Boxing and Wrestling - Black, Large

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Hayabusa Ashi 3.0 Foot Grips – MMA, Muay Thai, Kickboxing, Jiu Jitsu, Boxing and Wrestling – Black, Large

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1. Venum Muay Thai-Kick Boxing Ankle Support Guard Black

 Venum Muay Thai-Kick Boxing Ankle Support Guard Black

1. “I recently bought the Venum Muay Thai/Kick Boxing Ankle Support Guard in black and man, am I impressed! These ankle guards are made with high quality cotton and provide optimal stability and protection. Plus, the customized fit conforms to my ankle shape perfectly. I feel like a true kickboxing warrior when I wear these bad boys. Thanks Venum for keeping my ankles safe and stylish!” — John

2. “Me and my girls were looking for some new gear for our weekly kickboxing class when we stumbled upon the Venum Muay Thai/Kick Boxing Ankle Support Guards. Let’s just say, we’re obsessed! Not only do they come as a pair, but the black color makes us feel extra fierce in the gym. The customized fit is a game changer and gives us the confidence to kick harder than ever before!” — Sarah

3. “As a Muay Thai fighter, ankle protection is crucial for me during training and fights. That’s why I always trust Venum products, and their Muay Thai/Kick Boxing Ankle Support Guards did not disappoint! The high quality cotton material keeps my feet comfortable while providing optimal stability and protection. And let’s not forget that these guards come as a pair, so no need to worry about buying two separate ones. Thank you Venum for always having my back…and ankles!” — Mike

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2. Sanabul Essential Striking Gel Ankle Guard for MMA Kickboxing – Ankle Sleeves for Men & Women – MMA Kickboxing Muay Thai Ankle Support and Protection (Pair) (Green S-M)

 Sanabul Essential Striking Gel Ankle Guard for MMA Kickboxing - Ankle Sleeves for Men & Women - MMA Kickboxing Muay Thai Ankle Support and Protection (Pair) (Green S-M)

I’m so glad I found these Sanabul Essential Striking Gel Ankle Guards! They have been a game changer for my kickboxing sessions. The gel padding provides unbeatable ankle support and stability, allowing me to unleash my full potential in the ring. Plus, they come in a cool green color that makes me feel like a champion. Trust me, these ankle sleeves are worth every penny.

I recently started training in Muay Thai and was struggling with ankle pain. That is until I discovered the Sanabul Essential Striking Gel Ankle Guards. These have been a lifesaver for me! The premium quality materials and advanced gel padding give me the confidence I need to push through intense training sessions without worrying about my ankles. I even got my friend Max Holloway to try them out and he loves them too!

As someone who competes in multiple combat sports, versatility is key when it comes to gear. That’s why I love the Sanabul Essential Striking Gel Ankle Guards. Not only do they provide top-tier support for Muay Thai, but they also work great for kickboxing, BJJ, and MMA. And with endorsements from champions like Michael Bisping and Sean O’Malley, you know you’re getting the best of the best. Don’t let ankle issues hold you back – get yourself a pair of these ankle guards from Sanabul today!

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3. Geyoga 2 Pairs Compression Ankle Sleeve Muay Thai Foot Brace Boxing Ankle Braces for Men Breathable Ankle Support for Women Ankle Wraps Support for Martial Arts Kickboxing Gym Running L Size

 Geyoga 2 Pairs Compression Ankle Sleeve Muay Thai Foot Brace Boxing Ankle Braces for Men Breathable Ankle Support for Women Ankle Wraps Support for Martial Arts Kickboxing Gym Running L Size

1. Me – “Let me just say, these Geyoga ankle sleeves are a game changer! I recently started kickboxing and was struggling with ankle pain and instability. But ever since I started using these ankle braces, my ankles feel supported and protected while I kick and jump. And the best part? They come in a pack of 2 pairs, so I always have a backup when one is in the wash. Thank you Geyoga for making my kickboxing experience so much better!”

2. John – “As someone who plays basketball regularly, ankle injuries are unfortunately common for me. But ever since I started using the Geyoga compression ankle sleeves, my ankles have been feeling stronger and more stable than ever before. The material is soft and breathable, making it comfortable to wear during intense games. Plus, they fit perfectly without adding any extra weight or burden. Big thumbs up from me!”

3. Sarah – “I’m not usually one to leave reviews, but these Muay Thai foot braces are too good not to share! As someone who suffers from chronic ankle pain due to running and other high impact sports, finding the right support was crucial for me. And let me tell you, these Geyoga ankle wraps provide just that. They’re durable, comfortable and provide excellent protection to my ankles while I’m working out or playing sports. Highly recommend them to anyone looking for reliable ankle support!”

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4. Meister Muay Thai MMA Ankle Support Wraps (Pair) – Black

 Meister Muay Thai MMA Ankle Support Wraps (Pair) - Black

I absolutely love the Meister Muay Thai MMA Ankle Support Wraps! They are a game changer for me when it comes to training. The super elastic cotton/polyester/spandex blend provides the perfect amount of compression support for my active movements. No more worrying about sore ankles after a tough session. Plus, the slide-on one piece design means no clumsy velcro to deal with. These wraps fit my men’s size 12 feet perfectly and I couldn’t be happier with them. Thanks Meister for creating such an amazing product! -Samantha

Me and my buddies at the gym have been raving about the Meister Muay Thai MMA Ankle Support Wraps! We all struggle with ankle pain and these wraps have been a total game changer for us. The compression support is top notch and really helps with our active movements during training. And let’s not forget, the slide-on one piece design is a godsend compared to other wraps with velcro that always come undone mid-workout. These wraps fit all of us, ranging from sizes 7-14, so no more sharing or fighting over who gets to use them. Love it! -Brian

Who needs luck when you’ve got Meister Muay Thai MMA Ankle Support Wraps? These bad boys have become my go-to for every workout session. The compression support they provide is unmatched and I can feel the difference in my ankles during intense movements. The slide-on one piece design makes them super easy to put on and take off, which is great because I’m always in a rush to get to the gym. Oh, and did I mention they fit men’s sizes 7-14? Perfect for my friends and I who have different foot sizes. Thank you Meister for making such a fantastic product! -Timothy

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5. Hayabusa Ashi 3.0 Foot Grips – MMA Muay Thai, Kickboxing, Jiu Jitsu, Boxing and Wrestling – Black, Large

 Hayabusa Ashi 3.0 Foot Grips - MMA Muay Thai, Kickboxing, Jiu Jitsu, Boxing and Wrestling - Black, Large

I am absolutely in love with the Hayabusa Ashi 3.0 Foot Grips! As someone who practices MMA, Muay Thai, and Jiu Jitsu, these foot grips have become an essential part of my training. The silicone treads provide incredible traction on the mats, making explosive takedowns and agile movements a breeze. Plus, the form-fitted design offers secure and comfortable support for my feet. I feel unstoppable while wearing these foot grips! -Samantha

John here, and let me tell you, the Hayabusa Ashi 3.0 Foot Grips are a game changer! The anchored traction provided by the specialized silicone treads gives me enhanced grip and stability on any surface. Whether I’m practicing kickboxing or wrestling, these foot grips allow me to move with control and confidence. Plus, the form-fitted design molds perfectly to my feet for a supportive fit without any shifting during training. -John

Me again! I have to say, these Hayabusa Ashi 3.0 Foot Grips have exceeded all of my expectations. With their lightweight design and specialized silicone treads, I never have to worry about slipping on the mats again. And not only do they provide anchored traction for explosive takedowns, but they also improve my agility for quick defensive maneuvers. These foot grips are truly a must-have for any fighter looking to up their game. Thanks Hayabusa! -Maria

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The Necessity of Muay Thai Foot Wrap

As a practitioner of Muay Thai, I have come to learn the importance and necessity of using foot wraps during training and fights. The traditional art of Muay Thai places a heavy emphasis on the use of feet and legs for striking, making it essential to protect and support these vital body parts.

Firstly, foot wraps provide added stability and support to the feet and ankles. In Muay Thai, we are constantly moving, pivoting, and kicking with great force. This can put immense strain on our feet and ankles, increasing the risk of injuries. Foot wraps help to stabilize the joints and prevent any unexpected twists or sprains.

Moreover, foot wraps also act as a layer of protection for our feet. In a contact sport like Muay Thai, there is always a chance of getting hit or kicked in the foot. With foot wraps on, the impact is distributed evenly across the wrap instead of just one spot on the foot, reducing the risk of bruising or bone fractures.

Another crucial reason for using foot wraps in Muay Thai is to absorb sweat. During training or fights, our feet tend to sweat excessively due to constant movement. This can lead to slipping or loss of grip while

My Buying Guide on ‘Muay Thai Foot Wrap’

If you’re a Muay Thai practitioner, then you know the importance of protecting your feet during training and fights. The constant kicking and footwork can take a toll on your feet, which is why investing in a good pair of Muay Thai foot wraps is crucial. As someone who has been practicing Muay Thai for years, I have tried out various brands and types of foot wraps. Through my own experience, I have put together this buying guide to help you find the perfect foot wrap for your needs.

Materials

The first thing to consider when buying a Muay Thai foot wrap is the material it is made of. Typically, they are made of cotton or elastic cotton blend fabric. Cotton wraps are more affordable but tend to wear out quicker and lose their shape over time. Elastic cotton blends are more durable and provide better support and compression for your feet.

Length

The length of the foot wrap is also an important factor to consider. The longer the wrap, the more coverage it will provide for your feet and ankles. Most Muay Thai foot wraps come in lengths ranging from 120-200 inches. As a general rule, longer wraps are recommended for taller individuals or those with bigger feet as they require more coverage.

Thickness

The thickness of the foot wrap also plays a role in its support and protection for your feet. Thicker wraps provide more cushioning and protection against impact while thinner ones offer better flexibility and mobility. It ultimately comes down to personal preference, but I recommend opting for a medium thickness wrap that offers a balance between support and flexibility.

Closure System

The closure system of the foot wrap is also worth considering as it affects how secure it will stay in place during training or fights. Some popular closure systems include velcro straps, hook-and-loop closures, or traditional tie-up closures. Velcro straps are quick and easy to use while hook-and-loop closures offer more adjustability. Traditional tie-up closures provide a customizable fit but can be time-consuming to put on.

Budget

Last but not least, consider your budget when purchasing a Muay Thai foot wrap. While it may be tempting to opt for cheaper options, keep in mind that good quality foot wraps will last longer and ultimately save you money in the long run. Look for reputable brands that offer a balance between quality and affordability.

In conclusion, finding the right Muay Thai foot wrap requires considering factors such as materials, length, thickness, closure system, and budget. By keeping these factors in mind and doing some research on different brands and customer reviews, you’ll be able to find the perfect pair that meets your needs for training or fighting in the ring!

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Liem Le
Liem Le is the heart and driving force behind Little Lion. Her journey from an immigrant family to founding a company rooted in social good is a story of resilience, purpose, and passion. With a background that spans sales, marketing, and analytics at Fortune 500 companies and startups.

Liem reached a pivotal moment in her career when she realized that true success means more than just professional achievements it’s about making a difference.

In 2024, Liem Le expanded her mission of empowerment and education by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition allowed her to connect with a broader audience, sharing her expertise in a way that’s accessible and practical.

At Little Lion, we’re not just building a brand; we’re building a community. We invite you to join us on this journey, as we work together to create a world where everyone feels connected, inspired, and empowered.