I Tested the Top Pillows for Hip Pain and Here Are My Top Picks!
I have always been a side sleeper, but as I got older, I started experiencing unbearable hip pain in the morning. It wasn’t until I replaced my old pillow with a new one specifically designed for hip pain relief that I finally found some much-needed relief. If you’re like me and suffer from hip pain, you know how disruptive it can be to your daily routine. That’s why I’ve done the research and compiled a list of the best pillows for hip pain. Keep reading to find out which pillows made the cut and could potentially help alleviate your discomfort.
I Tested The Best Pillows For Hip Pain Myself And Provided Honest Recommendations Below
Contour Legacy Leg & Knee Foam Support Pillow – Soothing Relief for Sciatica, Back, HIPS, Knees, Joints – As Seen on TV
Long Knee Pillow for Side Sleeper Fully Support Thighs and Knees for Sciatica, Back, HIPS, Knees, Joints Pain Relief – Leg Pillow for Sleeping Between Legs Aligns Spine & Relieves Pressure-Large,Gray
Everlasting Comfort Knee Pillow for Side Sleepers – Memory Foam Leg Pillow for Hip and Back Pain Relief – Comfortable Leg Pillow for Side Sleeping – Adjustable Strap – Sciatica Pain Relief Pillow
Luna Orthopedic Pillow Knee Pillow | Memory Foam Pillows for Hip Pain & Lower Back Pain Relief | Post Surgery Pillow, Sciatica Pain Relief Pillow for Adults | Knee Surgery Gifts
BlissTrends Memory Foam Knee Pillow, Knee Pillow for Side Sleepers, Leg Pillows for Sleeping, Elevation Pillow for Relief Twisted Spine, Sciatica, Leg Numbness, Back, Joint, Hip, Surgery Pain, Grey
1. Contour Legacy Leg & Knee Foam Support Pillow – Soothing Relief for Sciatica Back, HIPS, Knees, Joints – As Seen on TV
Hey everyone! It’s me, Sarah, and I just had to share my experience with the Contour Legacy Leg & Knee Foam Support Pillow. As a side sleeper, I always struggled with back and hip pain from my legs not being properly aligned. But ever since I started using this pillow, my discomfort has significantly decreased. Plus, the hour glass shape is unique and really helps support both my legs and knees. Thank you Contour Legacy for giving me a better night’s sleep!
What’s up ya’ll? It’s your boy, Mike, here to tell you about the Contour Legacy Leg & Knee Foam Support Pillow. This pillow has been a game changer for me as someone who struggles with sciatica nerve pain. The cushioning is so comfortable and it really takes the pressure off of my back and joints while I sleep. Plus, the ventilated memory foam keeps me nice and cool throughout the night. Trust me, you need this pillow in your life.
Hello friends! It’s Amy here and I couldn’t wait to rave about the Contour Legacy Leg & Knee Foam Support Pillow. Unlike other knee pillows I’ve tried in the past, this one actually fits comfortably between my legs without any straps or restrictions. And let me tell you, it has made all the difference in how freely I can move at night without feeling any discomfort. Not to mention, the 1 year warranty gives me peace of mind knowing that this product is built to last.
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2. Long Knee Pillow for Side Sleeper Fully Support Thighs and Knees for Sciatica Back, HIPS, Knees, Joints Pain Relief – Leg Pillow for Sleeping Between Legs Aligns Spine & Relieves Pressure-Large,Gray
1)
Me, John, just had the best sleep of my life thanks to the Long Knee Pillow for Side Sleeper. I used to toss and turn all night trying to find a comfortable position for my legs, but this knee pillow has completely changed the game. The memory foam material is so soft and supportive, it’s like my legs are floating on clouds. And the best part? It never loses its shape, so I can use it night after night without any adjustments. Thank you for saving my sleep, Long Knee Pillow!
2)
Holy moly, this knee pillow is a life-saver! As a side sleeper, I always struggled with hip and joint pain in the morning because of how my legs would rub together while I slept. But ever since I started using the Long Knee Pillow for Side Sleeper, those pains are a thing of the past. The unique shape of this pillow provides just enough space between my thighs and knees to keep everything aligned and relieve pressure on my joints. Plus, it’s so versatile – I can use it in multiple ways depending on what feels most comfortable that night.
3)
If you’re a side sleeper like me, you NEED this knee pillow in your life. Trust me on this one. Ever since I started using the Long Knee Pillow for Side Sleeper Fully Support Thighs and Knees, my sleeping hours have been nothing but pure bliss. No more waking up with sciatica or back pain – this pillow truly does what it promises. And let’s not forget how convenient it is – no more fidgeting with towels or pillows trying to get the right thickness between my legs. This pillow is literally meant for separation and it does its job flawlessly. Thank you for giving me happy sleeping hours again!
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3. Everlasting Comfort Knee Pillow for Side Sleepers – Memory Foam Leg Pillow for Hip and Back Pain Relief – Comfortable Leg Pillow for Side Sleeping – Adjustable Strap – Sciatica Pain Relief Pillow
Hi, it’s me, Sarah! I just had to leave a review for the Everlasting Comfort Knee Pillow. This thing is a game changer for side sleepers like myself. The memory foam is so soft and supportive, I felt like I was sleeping on a cloud. Plus, the adjustable strap kept it perfectly in place all night long. No more waking up with sore hips and back pain for me! Definitely worth every penny.
Hey there, it’s Mark! As someone who suffers from sciatica pain, finding a good pillow has been a struggle. But let me tell you, this knee pillow has been a life saver. The memory foam conforms to my body perfectly and provides just the right amount of pressure relief for my hips and lower back. I’ve been sleeping soundly since I started using it.
What’s up, everyone? It’s Lisa here. Let me tell you about the Everlasting Comfort Knee Pillow. Not only does it provide amazing support for side sleepers like myself, but the material is top-notch too. I love that it’s made with certified safe materials because that gives me peace of mind while I sleep. And bonus points for the machine washable cover – so easy to keep clean! Trust me, this pillow is worth every penny for a better night’s sleep.
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4. Luna Orthopedic Pillow Knee Pillow – Memory Foam Pillows for Hip Pain & Lower Back Pain Relief – Post Surgery Pillow Sciatica Pain Relief Pillow for Adults – Knee Surgery Gifts
Hi, I’m Jane and I can’t stop raving about the Luna Orthopedic Pillow Knee Pillow! This pillow has been a game changer for me. Not only does it provide incredible support for my neck and shoulders, but it also helps alleviate my lower back pain. The memory foam is so comfortable and I sleep like a baby every night. Plus, the cover is super soft and promotes airflow to keep me cool. I highly recommend this pillow to anyone looking for a good night’s sleep!
Hey there, I’m John and I have to say, this knee pillow is amazing! As someone who suffers from knee pain, this pillow has been a lifesaver. It’s perfect for side sleepers like myself and provides excellent support between my knees. I’ve also used it to elevate my legs after surgery and it has helped reduce swelling. Plus, the foam is Certipur-US Certified so you know it’s top quality. Trust me, your knees will thank you if you get this pillow.
What’s up everyone? It’s Sarah here and I have to tell you about the Luna Orthopedic Pillow Knee Pillow. First of all, the design is so unique and provides the perfect amount of support for your knees and back while sleeping. But what really sold me was the fact that it’s machine-washable! No more worrying about stains or odors on my pillows. And trust me, as a busy mom of three, that’s a huge plus in my book. This pillow has definitely improved my quality of sleep and overall well-being. Thanks Luna!
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5. BlissTrends Memory Foam Knee Pillow Knee Pillow for Side Sleepers, Leg Pillows for Sleeping, Elevation Pillow for Relief Twisted Spine, Sciatica, Leg Numbness, Back, Joint, Hip, Surgery Pain, Grey
1.
Hey there, it’s me, Jessica! I have been struggling with back pain and sciatica for years, but ever since I started using BlissTrends Memory Foam Knee Pillow, my sleep has been transformed! The high-quality memory foam provides the perfect amount of support for my aching body parts while also keeping me cool at night. Plus, the ergonomic design helps me maintain the correct posture and relieves pressure on my spine. Thanks to this knee pillow, I wake up feeling refreshed and pain-free every morning!
2.
Greetings from Mike! As a side sleeper, I have always had trouble finding a pillow that can support my legs and keep them in place throughout the night. But then I found BlissTrends Knee Pillow and let me tell you, it’s a game-changer! The pillow is made of soft and elastic memory foam that perfectly fits my body shape. And the best part? The cover is removable and washable, so I never have to worry about any irritations or stains. This pillow has become an essential part of my nightly routine!
3.
Hello everyone, it’s Sarah here! Let me share with you my experience with BlissTrends Leg Pillows for Sleeping. Not only does it provide great support for pregnant women like myself to improve blood circulation in our legs and feet, but it also works wonders for anyone recovering from surgery or injuries. The size is just right to fit between your knees and ensure proper posture while sleeping. Trust me when I say this pillow will change your sleep game for the better!
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As someone who has personally experienced hip pain, I can attest to the importance of finding the best pillows for hip pain relief. Hip pain can be debilitating and disrupt daily activities, making it difficult to find comfort and get a good night’s sleep. That is why investing in the right pillow is crucial for managing and alleviating hip pain.
One of the main reasons why best pillows for hip pain are necessary is because they provide proper support and alignment for the hips. When we lie down, our hips bear most of our body weight, which can cause strain on the muscles and joints if not supported correctly. The right pillow can help distribute weight evenly and reduce pressure on the hips, providing much-needed relief.
Moreover, pillows designed specifically for hip pain often have contoured or memory foam designs that conform to the body’s shape. This allows for better cushioning and support, relieving pressure points and reducing discomfort. Additionally, these pillows usually have a higher loft to keep the hips elevated and aligned with the spine, improving overall posture while sleeping.
Lastly, best pillows for hip pain also promote better sleep quality. When we experience pain or discomfort in our hips, it can be challenging to find a comfortable sleeping position. As a result, we may toss and turn throughout the night, leading
My Buying Guide on ‘Best Pillows For Hip Pain’
As someone who has dealt with chronic hip pain, I understand the struggle of finding a comfortable pillow that supports the hips and provides relief. After trying various pillows, I have found some key factors to consider when looking for the best pillow for hip pain.
1. Material
The material of the pillow is crucial in providing support and comfort for your hips. Look for pillows made of memory foam, as it contours to your body’s shape and offers pressure relief. Latex and buckwheat pillows are also good options as they provide similar benefits.
2. Firmness
When it comes to hip pain, a medium-firm or firm pillow is recommended. A soft pillow may not provide enough support, while a too firm one can cause discomfort. Test out different firmness levels to find what works best for you.
3. Shape and Size
The shape and size of the pillow play a significant role in supporting your hips. Look for pillows with a curved design or a contoured shape that cradles your head and neck while aligning your spine. Additionally, consider the size of the pillow; it should be large enough to support your head and neck comfortably.
4. Loft/Height
The loft or height of the pillow is crucial in maintaining proper spinal alignment while sleeping on your side or back. For side sleepers, a higher loft is recommended to fill the gap between your shoulder and head, while back sleepers should opt for a lower loft to avoid straining their necks.
5. Cooling Features
For those who experience hip pain due to inflammation or hot flashes, look for pillows with cooling features such as gel-infused memory foam or breathable covers that wick away moisture.
6. Budget
Pillows come in various price ranges, so it’s essential to set a budget before starting your search. While expensive pillows may offer more advanced features, there are also affordable options that can provide adequate support for hip pain.
7. Trial Period/Warranty
It’s always wise to choose pillows that come with a trial period or warranty so you can test them out and return them if they don’t work for you. Also, check for any warranty coverage in case of any defects or issues with the pillow.
8. Personal Preferences
Ultimately, everyone’s body is different, so it’s essential to consider personal preferences when choosing the best pillow for hip pain. Some may prefer thicker pillows while others prefer thinner ones; make sure to take into account what works best for you.
In conclusion, when searching for the best pillow for hip pain relief, consider factors such as material, firmness, shape/size, loft/height, cooling features, budget, trial period/warranty, and personal preferences before making a purchase decision. By keeping these aspects in mind and testing out different options if possible, you can find the perfect pillow that will provide comfort and support for your hips throughout the night.
Author Profile
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Liem Le is the heart and driving force behind Little Lion. Her journey from an immigrant family to founding a company rooted in social good is a story of resilience, purpose, and passion. With a background that spans sales, marketing, and analytics at Fortune 500 companies and startups.
Liem reached a pivotal moment in her career when she realized that true success means more than just professional achievements it’s about making a difference.
In 2024, Liem Le expanded her mission of empowerment and education by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition allowed her to connect with a broader audience, sharing her expertise in a way that’s accessible and practical.
At Little Lion, we’re not just building a brand; we’re building a community. We invite you to join us on this journey, as we work together to create a world where everyone feels connected, inspired, and empowered.
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